Weigh In record (no journal entry) for 06 March 2012
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403.8 lb
Lost so far: 0 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1435 kcal
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Fat: 63.54g | Prot: 148.49g | Carb: 63.53g.
Breakfast: Southern Style Chicken Biscuit (Regular), American Cheese. Lunch: Cream Style Yellow Corn, Fried Chicken Breast No Coating (Skin Eaten). more...
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losing 5.6 lb a week
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