mdb8199's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012

193.2 lb Lost so far: 0 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:

130 kcal

Fat: 0.50g | Prot: 5.00g | Carb: 27.00g. Breakfast: Instant Breakfast. more...

2503 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 6.3 lb a week


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mdb8199's weight history