Weigh In record (no journal entry) for 29 May 2017
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237.8 lb
Lost so far: 112.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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621 kcal
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Fat: 50.05g | Prot: 39.71g | Carb: 0.00g.
Breakfast: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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gaining 1.4 lb a week
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foreverfrost's weight history
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