Went on a cruise last week
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1937 kcal
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Fat: 43.64g | Prot: 122.85g | Carb: 277.28g.
Breakfast: Oats, Coffee, Spicy Hot V8 100% Vegetable Juice. Lunch: Multi Grain Low in Carbs Gourmet Tortillas, Turkey Pepper Jack Sausage, chile lime chicken. Dinner: 12" Turkey Breast, Processed American Cheese, Baked BBQ Chips, Premium Chicken Breast in water, Light Santa Fe Style Chicken Soup. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Baked Cheetos Crunchy Cheese Flavored Snacks. more...
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gaining 4.2 lb a week
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