Weigh In record (no journal entry) for 05 March 2012
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404.6 lb
Lost so far: 0 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1998 kcal
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Fat: 88.57g | Prot: 101.96g | Carb: 203.29g.
Breakfast: American Cheese, Southern Style Chicken Biscuit (Regular). Lunch: 6" Black Forest Ham, Processed American Cheese, Bacon (Cured, Microwaved, Cooked). Snacks/Other: Crispy Ranch Snack Wrap. more...
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losing 11.2 lb a week
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