regoffinet's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
167.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 March 2012:
543 kcal Fat: 6.20g | Prot: 43.44g | Carb: 83.73g.   Breakfast: Light & Fit Yogurt, Instant Oatmeal - Cinnamon Roll. Lunch: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Lowfat (1-2% Fat) Cottage Cheese, Swiss Cheese (Low Fat), Lite Hot Dog Buns, Low Sodium Oven Roasted Turkey Breast. more...
steady weight

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