Weigh In record (no journal entry) for 05 March 2012
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319.5 lb
Lost so far: 10.5 lb.
Still to go: 169.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2012:
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1652 kcal
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Fat: 107.13g | Prot: 121.90g | Carb: 46.54g.
Breakfast: bacon, egg, cream. Lunch: cashew butter, v8, mayo, tuna fish. Dinner: ground beef, potatoe, american cheese. more...
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losing 1.4 lb a week
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michael john's weight history
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