Weigh In record (no journal entry) for 05 March 2012
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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678 kcal
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Fat: 34.33g | Prot: 52.67g | Carb: 42.35g.
Breakfast: hazelnut creamer, COFFEE. Lunch: chicken, tomato, ranch dressing, radishes, salad. Dinner: blue cheese dressing, egg, chicken, salad. Snacks/Other: apple. more...
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gaining 3.5 lb a week
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sharonljohnson's weight history
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