Weigh In record (no journal entry) for 27 May 2017
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232.2 lb
Lost so far: 5.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1750 kcal
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Fat: 53.08g | Prot: 73.99g | Carb: 228.62g.
Breakfast: Light Mayonnaise, Spinach, Oscar Mayer Ham & Turkey Sub Kit, America's Choice Tomato Basil Gourmet Wraps, Stella Artois Lager. Lunch: Smithfield Thick Cut Bacon, Arrowhead Mills Steel Cut Oats, Quaker Instant Oatmeal - Honey & Almonds. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), V8 V-Fusion Light Strawberry Banana, GFS Italian Style Pasta Salad, Little Caesars Hot-N-Ready Just Cheese Pizza. more...
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losing 0.2 lb a week
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