|
did bad yesterday so i gained
|
171.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2010:
|
1429 kcal
|
Fat: 51.89g | Prot: 112.39g | Carb: 142.92g.
Breakfast: bottled water. Lunch: Less Sodium Soy Sauce, Side Salad (No Dressing), Side Salad (No Dressing). Dinner: Movie Theater Butter Popcorn, Potato Chips (Salted), Turkey Meat (Cooked, Roasted), Whole Wheat Bread (Commercial). Snacks/Other: All Stars Thirst Quencher Orange Beverage, Fiber Fit Granola Bars - S'mores, lipton green tea to go, beef jerky great value. more...
|
|
2538 kcal
|
Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 9 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CaraSpencer's weight history
|