Weigh In record (no journal entry) for 25 May 2017
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265.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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2813 kcal
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Fat: 82.81g | Prot: 264.42g | Carb: 263.91g.
Breakfast: Nature's Own Life Honey Wheat Bread, Food Lion Natural Sharp Cheddar Extra Thin Cheese Slices, Spring Valley Enteric Coated Fish Oil 1200 mg, Orange, Egg White. Lunch: Lil E's Grilled Chicken, Granny Smith Apples, Minute Ready to Serve Whole Grain Brown Rice, Blue Diamond Whole Natural Almonds. Dinner: Wal-Mart Top Sirloin Steak, Orange. Snacks/Other: Lil E's Grilled Chicken, Blue Diamond Whole Natural Almonds, Minute Ready to Serve Brown & Wild Rice, Monster Beverage Lo-carb Monster Energy, MET-Rx Protein Plus Protein Bars - Peanut Butter Cup, Pear, Monster Beverage Lo-carb Monster Energy, Earth's Pride Organics Baby-Cut Carrots. more...
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losing 9.3 lb a week
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