Weigh In record (no journal entry) for 25 May 2017
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129.2 lb
Lost so far: 7.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1028 kcal
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Fat: 25.02g | Prot: 31.33g | Carb: 187.55g.
Breakfast: Cucumber (with Peel), Ginger, Lime, Kale, Spinach, Strawberries. Lunch: Celery, Carrots, Cooked Spinach (from Fresh), Garlic, Peaches, Coconut Oil. Dinner: Co-Op White Rustic Bread Rolls, St Helen's Farm Goats Butter, Celery, Carrots, Giant Eagle Cherry Tomatoes, Carrots, Cooked Young Green Onion (from Fresh), Goya Lentils. Snacks/Other: Meringue. more...
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gaining 1.5 lb a week
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