Vicki 72's Journal, 03 March 2012

This is feeling easier and like I can do it this time.
233.6 lb Lost so far: 4.4 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2012:
2627 kcal Fat: 237.37g | Prot: 88.42g | Carb: 53.87g.   Breakfast: splenda, whipping cream, baking powder, whole flax meal, butter, egg, Egg. Lunch: coffee, nacho cheese. Dinner: sunflower seeds, pickles, ceddar cheese, italian sausage, blue cheese dressing, bacon, Lettuce. Snacks/Other: Cheddar Cheese, Whipping Cream. more...
losing 2.8 lb a week

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