The Blue Box's Journal, 03 March 2012

The Blue Box's Profile < Previous Entry |Next Entry >

I love weighing myself in the morning as soon as I wake up. It makes me feel like my diet is working! I wonder how much I would weigh if I weighed myself at the end of the day... I wonder, but I hope to never find out. :P

113.6 lb Lost so far: 1.0 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:

1645 kcal

Fat: 41.75g | Prot: 44.25g | Carb: 277.72g. Breakfast: Green Tea, Silk Fruit & Protein. Lunch: Silk Fruit & Protein. Dinner: bbq pizza. Snacks/Other: Sugarless Gum with Xylitol, Strawberry Banana Frozen Yogurt, Coffee, Carrot Juice, Lemonades. more...

2000 kcal

Activities & Exercise: Housework - 3 hours, Boxing - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours. more...

losing 4.2 lb a week

Support

Comments

You would most likely weigh more but it depends on a lot of factors. What you see at the end of the day is all the food and liquids you drink during the day. If you exercise hard and than step on the scale, you may weigh less from dehydration. Water weight will fluctuate hourly.

03 Mar 12 by member: Suzi161

Huh, you know now that I read your comment, it makes perfect sense. Thanks Suzi161!

05 Mar 12 by member: The Blue Box


	Submit a Comment You must sign in* to submit a comment*

The Blue Box's weight history

view complete history

The Blue Box's Journal, 03 March 2012

Submit a Comment

Other Related Links

Members

The Blue Box's weight history