lindieface's Journal, 10 March 2010

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Weigh In record (no journal entry) for 10 March 2010

225.6 lb Lost so far: 4.4 lb. Still to go: 86.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2010:

1064 kcal

Fat: 27.75g | Prot: 47.98g | Carb: 155.78g. Breakfast: Peppermint tea. Lunch: Fat-free frozen yogurt, Weight loss shake. Dinner: Ketchup, French fries, Papoulis. more...

2534 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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lindieface's Journal, 10 March 2010

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