| January 2020 |
| Fri 10th: |
418 *
|
28%
|
fat: 22.50g |
| |
protein: 16.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 9th: |
415 *
|
28%
|
fat: 31.50g |
| |
protein: 3.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Wed 8th: |
484 *
|
32%
|
fat: 25.00g |
| |
protein: 19.06g |
| |
carbs: 51.30g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
230 *
|
15%
|
fat: 10.00g |
| |
protein: 9.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2018 |
| Fri 5th: |
642 *
|
43%
|
fat: 41.00g |
| |
protein: 16.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| Thu 4th: |
368 *
|
25%
|
fat: 11.72g |
| |
protein: 24.87g |
| |
carbs: 41.83g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
1020 *
|
68%
|
fat: 39.00g |
| |
protein: 49.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| April 2017 |
| Thu 6th: |
200 *
|
13%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
881 *
|
59%
|
fat: 35.56g |
| |
protein: 20.27g |
| |
carbs: 123.91g |
|
-
|
-
|
| Fri 4th: |
230 *
|
15%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 3rd: |
232 *
|
15%
|
fat: 3.55g |
| |
protein: 5.04g |
| |
carbs: 40.36g |
|
-
|
-
|
| Wed 2nd: |
263 *
|
18%
|
fat: 4.91g |
| |
protein: 5.55g |
| |
carbs: 44.27g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
197 *
|
13%
|
fat: 2.70g |
| |
protein: 2.46g |
| |
carbs: 45.16g |
|
-
|
-
|
| Mon 2nd: |
347 *
|
23%
|
fat: 12.19g |
| |
protein: 8.11g |
| |
carbs: 58.21g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
-
|
-
|
|
3046*
|
-
|
| Tue 26th: |
-
|
-
|
|
3026*
|
-
|
| Tue 19th: |
190 *
|
13%
|
fat: 2.17g |
| |
protein: 3.98g |
| |
carbs: 43.22g |
|
-
|
-
|
| Mon 18th: |
125 *
|
8%
|
fat: 2.24g |
| |
protein: 1.98g |
| |
carbs: 27.05g |
|
3958*
|
 3833
|
| Sat 16th: |
628 *
|
42%
|
fat: 38.00g |
| |
protein: 61.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 15th: |
111 *
|
7%
|
fat: 1.97g |
| |
protein: 1.39g |
| |
carbs: 23.57g |
|
-
|
-
|
| Thu 14th: |
249 *
|
17%
|
fat: 9.79g |
| |
protein: 13.82g |
| |
carbs: 28.19g |
|
3947*
|
3698
|
| Wed 13th: |
277 *
|
18%
|
fat: 10.53g |
| |
protein: 18.10g |
| |
carbs: 29.07g |
|
-
|
-
|
