Weigh In record (no journal entry) for 02 March 2012
|
134.5 lb
Lost so far: 4.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
860 kcal
|
Fat: 31.66g | Prot: 57.46g | Carb: 95.86g.
Breakfast: Breadnickles 35, Organic Lowfat 1% Milk, Coffee, Egg. Lunch: Oikos greek yogurt, healthy choice lobster ravioli. Dinner: shrimp, wheat thins, Wolfgang Puck vegetable soup. Snacks/Other: ffen Berger 82% extra Dark chocolate, low sodium V8, low sodium almonds, celery. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|