Weigh In record (no journal entry) for 01 March 2012
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137.0 lb
Lost so far: 34.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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527 kcal
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Fat: 11.00g | Prot: 29.52g | Carb: 80.57g.
Breakfast: Banana, Spark Energy Drink. Lunch: LEAN CUISINE MEATLOAF. Snacks/Other: Saltine Crackers, cottage cheese. more...
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losing 2.6 lb a week
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