TonyFar's Journal, 18 May 2017

Weigh In record (no journal entry) for 18 May 2017
228.4 lb Lost so far: 14.1 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 May 2017:
728 kcal Fat: 18.12g | Prot: 29.68g | Carb: 113.50g.   Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Wasa Husman, Magerost Karve 10g, Kalkunkorv 20g. Snacks/Other: Pærer 120g, Appelsin Cevita 200g BAMA. more...
gaining 7.7 lb a week



     
 

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