Weigh In record (no journal entry) for 17 May 2017
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149.7 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2017:
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2383 kcal
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Fat: 88.68g | Prot: 113.74g | Carb: 296.67g.
Breakfast: Organic Coconut Oil, Magnesium Citrate Powder, The Ultimate Meal, Nutritional Yeast, Spirulina, Crystallized Ginger, Psyllium Husk Powder, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Bananas, Cinnamon, Dried Seaweed. Lunch: Kirkland Signature Manchego Sheep Cheese, Trader Joe's Fusilli with Vegetables & Basil Pesto, El Monterey Chicken & Monterey Jack Cheese Chimichanga, Earth's Pride Organics Organic Broccoli Florets, Birds Eye Garlic Chicken Pasta Broccoli Carrots Corn Garlic Sauce. Snacks/Other: MET-Rx Prime - Tan New!. more...
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gaining 1.4 lb a week
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