Weigh In record (no journal entry) for 01 March 2012
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134.3 lb
Lost so far: 8.4 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 March 2012:
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1799 kcal
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Fat: 59.24g | Prot: 83.04g | Carb: 229.76g.
Breakfast: milk, rice cracker, salmon. Lunch: milk, bresaola, chinese vegetables, kiwi, chicken. Dinner: butter, tortellini. Snacks/Other: milk, apple, cheese, rice cracker. more...
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1861 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 5 hours, Desk Work - 2 hours, Housework - 2 hours. more...
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steady weight
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Lizzie983's weight history
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