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I really wanted to get back to the gym this week but was sick over the weekend. I plan on going tomorrow!
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1598 kcal
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Fat: 61.55g | Prot: 105.22g | Carb: 127.54g.
Breakfast: Vitashake - Chocolate, Organic Agave Nectar, Quinary, Nonfat Plain Greek Yogurt, unsweetened soy milk, smuckers strawberry jam. Lunch: turkey muffin. Dinner: braised short ribs, sweet potato gnocchi, corn muffin, bbq ribs. Snacks/Other: chocolate mousse, smuckers natural peanut butter. more...
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1908 kcal
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Activities & Exercise:
Sitting - 1 hour, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Resting - 2 hours and 30 minutes. more...
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losing 1.5 lb a week
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 Comments
hope you feel beter! I too plan to start back tomorrow! I will try!
29 Feb 12 by member: Planet V
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