Weigh In record (no journal entry) for 29 February 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1129 kcal
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Fat: 38.89g | Prot: 139.43g | Carb: 65.40g.
Breakfast: Elite Whey Protein Isolate - Gourmet Vanilla, Baby Spinach, Almond Breeze Unsweetened Original, Natural Creamy Peanut Butter, Bananas. Lunch: Baby Spinach, Boneless Skinless Chicken Breasts. Snacks/Other: superfood formula, Chocolate Peanut Butter High Protein Bar, Apples. more...
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gaining 14.0 lb a week
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