Weigh In record (no journal entry) for 19 February 2010
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180.6 lb
Lost so far: 15.2 lb.
Still to go: 45.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2010:
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465 kcal
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Fat: 12.93g | Prot: 46.50g | Carb: 40.60g.
Breakfast: cabbage, apple. Lunch: melba, egg. Dinner: Spinach, Strawberries, melba, beef patty. more...
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gaining 5.6 lb a week
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