Weigh In record (no journal entry) for 29 February 2012
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407.8 lb
Lost so far: 0 lb.
Still to go: 132.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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2854 kcal
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Fat: 111.13g | Prot: 151.91g | Carb: 324.56g.
Breakfast: American Cheese, Southern Style Chicken Biscuit (Regular). Snacks/Other: Kix, Bacon (Cured, Microwaved, Cooked), 6" Black Forest Ham, Processed American Cheese. more...
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gaining 7.0 lb a week
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