Weigh In record (no journal entry) for 29 February 2012
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184.4 lb
Lost so far: 84.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1114 kcal
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Fat: 41.72g | Prot: 70.39g | Carb: 112.96g.
Breakfast: life cereal. Lunch: 5 Piece Chicken Nuggets, wendy's chili. Dinner: wendy's chili. Snacks/Other: salsa verde, Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions), kraft mozzarella, egg white. more...
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losing 0.6 lb a week
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