Weigh In record (no journal entry) for 15 May 2017
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227.3 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2017:
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392 kcal
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Fat: 11.85g | Prot: 20.20g | Carb: 60.40g.
Breakfast: Puffet hvete First Price 10g, Weetabix 2 skiver. Lunch: Kalkunkorv 20g, Magerost Karve 10g, Wasa Husman. more...
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gaining 13.9 lb a week
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