Weigh In record (no journal entry) for 28 February 2012
|
141.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2012:
|
708 kcal
|
Fat: 21.35g | Prot: 56.58g | Carb: 77.40g.
Breakfast: Activa Light Fat Free Strawberry Yogurt, Frozen Mixed Berries, Lowfat Plain Kefir, AF ORGANIC MILK SKIM HG *. Lunch: salsa, cabot cheese, eggs. Snacks/Other: grapefruit. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maddieaddy's weight history
|