Weigh In record (no journal entry) for 09 March 2010
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160.6 lb
Lost so far: 10.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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335 kcal
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Fat: 15.80g | Prot: 28.48g | Carb: 14.49g.
Breakfast: Light Swiss Original, Great Value Original Liquid Eggs. Lunch: Turkey Bacon, Light Cheese String Swirls, KRFT LDR RSPBRY VNGRTTE, Baby Spinach, Red Leaf Lettuce. more...
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losing 1.2 lb a week
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