Weigh In record (no journal entry) for 28 February 2012
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2012:
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652 kcal
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Fat: 14.79g | Prot: 20.11g | Carb: 125.09g.
Breakfast: Thomas high fiber, Butter, Banana, Fiber One cereal, Milk, brewed coffee, Bailey's Caramel Coffee Creamer. Lunch: Vegetable soup. more...
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losing 7.0 lb a week
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