Weigh In record (no journal entry) for 09 March 2010
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156.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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1167 kcal
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Fat: 27.16g | Prot: 55.51g | Carb: 214.11g.
Breakfast: fiber one, non fat milk. Lunch: chicken stir fry. Snacks/Other: raisins, galaxy ripple, cornbread. more...
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losing 0.8 lb a week
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