Redlornie - Member

Redlornie

Joined July 2009

Posts

Following

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Weight History

Start Weight

165.0 lb

Lost so far: 14.0 lb

Current Weight

151.0 lb
Performance: losing 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 11.0 lb

35 years old. I've struggled with my weight all my life, I finally lost 72lbs on WW 5 years ago but can feel it creeping back on again. Need to lose 25lbs to get me back to where I was.
I did it once, I can do it again - but this time, it stays off!

Redlornie's Weight History

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Redlornie's Latest Member Challenges

140

4 Week Total Body Turnaround

status:	Completed
ended:	21 Sep 09
view progress

Soda-Free for 1 month!

status:	Completed
ended:	20 Sep 09
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Following

	information
	only visible to followers

	radatia1
	last weighin: steady

Redlornie's Cookbook

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g

Baby Red Potato Salad

Delicious non-traditional potato salad.

cals: 225kcal | fat: 0.79g | carbs: 41.80g | prot: 13.48g

Lentil with Mixed Vegetables Soup

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g

Curried Lentils

An extremely simple lentil dish which is very good over rice.

cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g

Chickpea Curry

A vegan Indian dish to satisfy those cravings guilt free.

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g

Vegan Chocolate Cake

A yummy and very easy vegan cake.

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Redlornie's Latest Posts

Rock climbing
Perfect! Thanks!

posted 22 Jul 2009, 15:50

Rock climbing
Hello,
Does anyone know how many calories are burnt off by rock climbing? I noticed its not listed on the drop down menu of exercises. Thanks!

posted 22 Jul 2009, 14:44

Redlornie has submitted 2 posts

Redlornie's Recent Food & Exercise

	1 serving cinnamon crunch bagel
	1 bagel panera cinnamon
	1 serving chocolate egg
	Bicycling (slow) - 11/mph
	Exercise machine (moderate)
	Circuit Training

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Redlornie's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Redlornie's Weight History

Redlornie's Latest Member Challenges

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Redlornie's Cookbook

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