| March 2010 |
| Fri 26th: |
430
|
29%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 24th: |
443 *
|
30%
|
fat: 4.98g |
| |
protein: 12.66g |
| |
carbs: 87.23g |
|
-
|
-
|
| Tue 23rd: |
482 *
|
32%
|
fat: 16.92g |
| |
protein: 32.96g |
| |
carbs: 56.14g |
|
-
|
-
|
| Mon 22nd: |
920 *
|
61%
|
fat: 26.34g |
| |
protein: 37.77g |
| |
carbs: 143.58g |
|
-
|
-
|
| Fri 19th: |
682
|
45%
|
fat: 16.36g |
| |
protein: 38.34g |
| |
carbs: 104.76g |
|
-
|
-
|
| Thu 18th: |
1008 *
|
67%
|
fat: 22.64g |
| |
protein: 34.27g |
| |
carbs: 179.18g |
|
-
|
-
|
| Wed 17th: |
970 *
|
65%
|
fat: 17.14g |
| |
protein: 36.27g |
| |
carbs: 177.93g |
|
-
|
-
|
| Tue 16th: |
1083 *
|
72%
|
fat: 19.14g |
| |
protein: 46.27g |
| |
carbs: 199.68g |
|
-
|
-
|
| Mon 15th: |
913 *
|
61%
|
fat: 16.33g |
| |
protein: 61.31g |
| |
carbs: 139.31g |
|
-
|
-
|
| Sun 14th: |
1089 *
|
73%
|
fat: 16.70g |
| |
protein: 25.96g |
| |
carbs: 202.71g |
|
-
|
-
|
| Fri 12th: |
860 *
|
57%
|
fat: 25.50g |
| |
protein: 19.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 11th: |
1227 *
|
82%
|
fat: 41.65g |
| |
protein: 32.31g |
| |
carbs: 179.80g |
|
-
|
-
|
| Wed 10th: |
987 *
|
66%
|
fat: 49.97g |
| |
protein: 39.08g |
| |
carbs: 122.83g |
|
-
|
-
|
| Tue 9th: |
1167 *
|
78%
|
fat: 27.16g |
| |
protein: 55.51g |
| |
carbs: 214.11g |
|
-
|
-
|
| Mon 8th: |
1188
|
79%
|
fat: 42.62g |
| |
protein: 61.36g |
| |
carbs: 154.84g |
|
-
|
-
|
| Sun 7th: |
1230
|
82%
|
fat: 36.23g |
| |
protein: 26.82g |
| |
carbs: 183.66g |
|
-
|
-
|
| Sat 6th: |
1013
|
68%
|
fat: 28.16g |
| |
protein: 32.10g |
| |
carbs: 99.41g |
|
-
|
-
|
| Fri 5th: |
1056
|
70%
|
fat: 28.27g |
| |
protein: 43.04g |
| |
carbs: 161.05g |
|
-
|
-
|
| Thu 4th: |
1156 *
|
77%
|
fat: 41.70g |
| |
protein: 54.93g |
| |
carbs: 152.46g |
|
-
|
-
|
| Wed 3rd: |
1042 *
|
69%
|
fat: 26.17g |
| |
protein: 40.00g |
| |
carbs: 176.64g |
|
-
|
-
|
