aznangel118's Journal, 24 February 2012

224.0 lb Lost so far: 4.0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

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1308 kcal

Fat: 66.19g | Prot: 42.81g | Carb: 156.08g.   Breakfast: string cheese weight watchers. Lunch: hummus, Iced Coffee with Milk, hazelnut creamer, raw celery. Dinner: hummus, baby carrots. Snacks/Other: Chicken Potstickers, panda express chow mein, hummus, celery. more...

3745 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...