Weigh In record (no journal entry) for 27 February 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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812 kcal
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Fat: 28.08g | Prot: 73.20g | Carb: 66.81g.
Breakfast: Egg (Whole), kashi go lean crisp, Total 2% Greek Srained Yogurt. Lunch: myoplex lite chocolate chocolate chip crisp, westsoy unsweetened almond soymilk. Dinner: Organic plain soy milk, Natures own sandwich round, Miracle whip, Primo taglio roast beef, Roma tomato. more...
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2636 kcal
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Activities & Exercise:
Desk Work - 9 hours, Housework - 30 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 6 hours and 8 minutes, Sleeping - 8 hours. more...
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steady weight
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