Cynthia92550's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sat 23rd: 860 -
fat: 32.51g
|
protein: 100.23g
|
carbs: 29.00g
- -
Fri 22nd: 930 -
fat: 39.50g
|
protein: 79.00g
|
carbs: 55.00g
- -
Thu 21st: 960 -
fat: 42.00g
|
protein: 82.00g
|
carbs: 59.00g
- -
Wed 20th: 1005 -
fat: 47.00g
|
protein: 91.50g
|
carbs: 51.00g
- -
Tue 19th: 1060 -
fat: 50.50g
|
protein: 95.00g
|
carbs: 53.00g
- -
May 2012
Tue 15th: 450 -
fat: 27.00g
|
protein: 30.00g
|
carbs: 18.00g
- -
Mon 14th: 1219 -
fat: 67.84g
|
protein: 128.42g
|
carbs: 27.34g
- -
Tue 8th: 1220 -
fat: 68.51g
|
protein: 115.72g
|
carbs: 13.50g
- -
Mon 7th: 755 -
fat: 43.53g
|
protein: 79.72g
|
carbs: 5.50g
- -
Tue 1st: 976 * -
fat: 48.07g
|
protein: 94.87g
|
carbs: 24.52g
- -
April 2012
Mon 30th: 1201 -
fat: 54.95g
|
protein: 112.40g
|
carbs: 38.50g
- -
Sat 28th: 659 -
fat: 36.75g
|
protein: 56.07g
|
carbs: 15.68g
- -
Fri 27th: 1290 -
fat: 55.00g
|
protein: 145.00g
|
carbs: 24.00g
- -
Thu 26th: 1465 -
fat: 89.18g
|
protein: 112.28g
|
carbs: 52.64g
- -
Wed 25th: 1244 -
fat: 58.24g
|
protein: 132.22g
|
carbs: 32.64g
- -
Tue 24th: 957 -
fat: 41.63g
|
protein: 110.48g
|
carbs: 9.68g
- -
Mon 23rd: 1116 -
fat: 58.43g
|
protein: 94.08g
|
carbs: 36.18g
- -
Sat 21st: 1438 -
fat: 82.39g
|
protein: 119.58g
|
carbs: 51.57g
- -
Fri 20th: 1418 -
fat: 81.15g
|
protein: 122.29g
|
carbs: 43.81g
2344*  926
Thu 19th: 1885 -
fat: 114.06g
|
protein: 147.93g
|
carbs: 52.93g
2400  515

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