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I'm having a difficult time with carbs. My doctor says no more than 40g net carbs per day and 80 g of protein. The protein is not too difficult except that I'm not used to eating so much meat. I much prefer veggies & fruits and now most of those are off limits, along with grains. Doctor's app't on Friday, and I don't want to step on the scale until then. In the meantime, I've given up alcohol for Lent, that alone should take a few pounds off. To be continued...
Diet Calendar Entries for 26 February 2012:
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997 kcal
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Fat: 39.18g | Prot: 93.57g | Carb: 53.53g.
Breakfast: Seasoned Roast Beef, Organic Plain Soymilk, Pork loin top loin chop bonek, Egg (Whole). Lunch: Primo taglio roast beef, NAtures own multiple grain sandwich rounds, Roma tomato, Miracle whip. Dinner: Organic plain soymilk, Cheese arancini. more...
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2212 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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