mdb8199's Journal, 27 February 2012

187.6 lb Lost so far: 4.9 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 42.00g | Prot: 45.50g | Carb: 120.00g.   Breakfast: IsaLean Chocolate Shake. Lunch: Classic Chicken Burrito. Snacks/Other: Chocolate Frosted Donettes. more...

2126 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...