foreverfrost's Journal, 10 May 2017

242.0 lb Lost so far: 108.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 47.31g | Prot: 85.05g | Carb: 110.42g.   Lunch: Hillshire Farm Hillshire Snacking Small Plates, Elevation Chocolate Protein Powder, Milk (2% Lowfat with Added Vitamin A). Dinner: Birds Eye Voila! Mongolian Style Beef, Birds Eye Steamfresh Lightly Seasoned Asian Medley. Snacks/Other: Purity 2% Reduced Fat Milk. more...

3342 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes. more...