Weigh In record (no journal entry) for 27 February 2012
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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491 kcal
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Fat: 35.49g | Prot: 25.22g | Carb: 18.60g.
Breakfast: Turkey Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cucumber (with Peel), Asian sesame vinagrette, Mixed Salad Greens, Tomatoes, Cheddar Cheese, Broccoli Coleslaw Mix. more...
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losing 0.5 lb a week
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cinfull77's weight history
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