Weigh In record (no journal entry) for 27 February 2012
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244.0 lb
Lost so far: 0.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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2355 kcal
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Fat: 69.09g | Prot: 160.82g | Carb: 166.81g.
Breakfast: Elite Whey Protein Isolate - Gourmet Vanilla, Baby Spinach, Almond Breeze Unsweetened Original, Natural Creamy Peanut Butter, Bananas. Lunch: Boneless Skinless Chicken Breasts, Valley Fresh Steamers Garden Vegetable Medley. Snacks/Other: Beef Jerky, Budweiser Light Beer, Bananas, Natural Creamy Peanut Butter, Apples, Chocolate Peanut Butter High Protein Bar. more...
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steady weight
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