Weigh In record (no journal entry) for 27 February 2012
|
162.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2012:
|
2026 kcal
|
Fat: 72.57g | Prot: 66.81g | Carb: 257.33g.
Breakfast: Whole Milk, Churn Style Butter, Challah Bread. Lunch: Bananas, Organics Banana Vanilla Blended Lowfat Yogurt, Organic Chewy Granola Bars - Peanut Butter Chip, Monterey Jack Cheese, Almonds, Gala Apples. Dinner: Shredded Mexican Blend Cheese, Chili (Large), MARIE CLLNDER ORIG CRN MAX PAK, Cosmopolitan. Snacks/Other: Thin Mints. more...
|
|
2549 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Desk Work - 8 hours. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heatherrorie's weight history
|