Weigh In record (no journal entry) for 27 February 2012
|
192.0 lb
Lost so far: 19.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2012:
|
2035 kcal
|
Fat: 46.83g | Prot: 76.07g | Carb: 347.38g.
Breakfast: Hot & Spicy Sausage Patties, EB Egg. Lunch: 45 Calories and Delightful 100% Multi Grain Bread, Vegetarian Minestrone Soup Low Fat (Medium). Dinner: Coconut Oat Bar, kombucha, vegetarian minestrone, frozen greek yogurt, mayo with olive oil, 45 calorie sara lee, Original Deli Slices, Fat Free Fig Newtons Cookies (Packs 2 Go!). Snacks/Other: 100 calorie pop corn, grapes, banana. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jconner's weight history
|