mikefromtampa's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
277.6 lb Lost so far: 6.0 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
1738 kcal Fat: 98.95g | Prot: 98.48g | Carb: 116.69g.   Breakfast: Chick-n-Strips (3 Count). Lunch: salad dressing, egg, Chef Salad. Snacks/Other: 3 musketeer. more...
losing 5.6 lb a week

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