| January 2024 |
| Mon 22nd: |
1026 *
|
39%
|
fat: 34.44g |
| |
protein: 58.74g |
| |
carbs: 101.01g |
|
-
|
-
|
| Sun 21st: |
2329 *
|
90%
|
fat: 78.18g |
| |
protein: 78.20g |
| |
carbs: 248.58g |
|
-
|
-
|
| Sat 20th: |
1886 *
|
73%
|
fat: 91.59g |
| |
protein: 70.08g |
| |
carbs: 169.89g |
|
-
|
-
|
| Fri 19th: |
2588 *
|
100%
|
fat: 109.66g |
| |
protein: 60.16g |
| |
carbs: 198.19g |
|
-
|
-
|
| Thu 18th: |
2319 *
|
89%
|
fat: 137.05g |
| |
protein: 109.47g |
| |
carbs: 163.27g |
|
-
|
-
|
| Wed 17th: |
2018 *
|
78%
|
fat: 98.74g |
| |
protein: 94.64g |
| |
carbs: 195.94g |
|
-
|
-
|
| Tue 16th: |
2006 *
|
77%
|
fat: 78.60g |
| |
protein: 132.51g |
| |
carbs: 189.95g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
198 *
|
8%
|
fat: 5.68g |
| |
protein: 1.50g |
| |
carbs: 36.58g |
|
-
|
-
|
| Wed 5th: |
2755 *
|
106%
|
fat: 140.22g |
| |
protein: 117.99g |
| |
carbs: 319.64g |
|
-
|
-
|
| Mon 3rd: |
834 *
|
32%
|
fat: 38.99g |
| |
protein: 24.71g |
| |
carbs: 96.82g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
829 *
|
32%
|
fat: 37.59g |
| |
protein: 30.03g |
| |
carbs: 92.83g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
585 *
|
22%
|
fat: 36.76g |
| |
protein: 7.50g |
| |
carbs: 64.67g |
|
-
|
-
|
| Sat 25th: |
1852 *
|
71%
|
fat: 74.02g |
| |
protein: 50.89g |
| |
carbs: 253.10g |
|
-
|
-
|
| Fri 24th: |
2179 *
|
84%
|
fat: 79.84g |
| |
protein: 98.75g |
| |
carbs: 225.35g |
|
-
|
-
|
| Thu 23rd: |
2343 *
|
90%
|
fat: 47.18g |
| |
protein: 108.86g |
| |
carbs: 346.61g |
|
-
|
-
|
| Wed 22nd: |
1296 *
|
50%
|
fat: 46.96g |
| |
protein: 34.34g |
| |
carbs: 186.30g |
|
-
|
-
|
| Tue 21st: |
1545 *
|
59%
|
fat: 64.65g |
| |
protein: 79.86g |
| |
carbs: 163.93g |
|
-
|
-
|
| Mon 20th: |
1738 *
|
67%
|
fat: 54.32g |
| |
protein: 48.58g |
| |
carbs: 282.78g |
|
-
|
-
|
| Sun 19th: |
578 *
|
22%
|
fat: 26.48g |
| |
protein: 31.27g |
| |
carbs: 52.15g |
|
-
|
-
|
| Sat 18th: |
2051 *
|
79%
|
fat: 109.70g |
| |
protein: 128.46g |
| |
carbs: 107.61g |
|
-
|
-
|
