NickyLynn's Journal, 09 March 2010

Ok, Now I am going to get serious! Starting tomorrow I will write everything down that I eat or drink. I will also write down my exercises if I do any. I am going shopping tonight and we are only going to get healthy snacks, weather my husband likes it or not! Lol. The only problem is going to be that I do not have a scale, so i will have to wait and get one soon. I made out the groshery list and am trying to figure out right now what foods I should eat together, and plan ahead so I do not run out of points. I am also starting the No Calories after 10 PM challenge, which will be hard because my husband and I are up until 1 playing video games every night! lol.
250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 March 2010:
1662 kcal Fat: 48.38g | Prot: 74.26g | Carb: 215.77g.   Breakfast: Natural Apple Sauce, V8 Splash Tropical Blend. Lunch: dill pickle spears, land o frost sliced ham, low fat cream cheese, white bread , water, water, dill pickle spears, land o frost sliced ham, white bread . Dinner: water, fried chicken thigh, Whole Wheat Thin Spaghetti, Vodka Sauce. Snacks/Other: multigrain crackers, Sharp Cheddar Cheese, vodka, Coca-Cola Classic Soda, water, Orange, Fried Chicken Drumstick No Coating (Skin Eaten), Original Fudge Bar, Plums. more...
3981 kcal Activities & Exercise: Cooking - 30 minutes, Standing - 1 hour, Playing Video Games - 4 hours, Playing Outside - 30 minutes, Sitting - 6 hours, Sleeping - 7 hours, Resting - 30 minutes, Desk Work - 4 hours, Housework - 30 minutes. more...

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