| January 2013 |
| Tue 15th: |
973
|
58%
|
fat: 40.47g |
| |
protein: 35.25g |
| |
carbs: 119.85g |
|
-
|
-
|
| May 2010 |
| Mon 10th: |
498 *
|
21%
|
fat: 19.48g |
| |
protein: 41.79g |
| |
carbs: 41.87g |
|
-
|
-
|
| April 2010 |
| Thu 1st: |
1388 *
|
58%
|
fat: 45.08g |
| |
protein: 57.17g |
| |
carbs: 191.29g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1719 *
|
72%
|
fat: 63.89g |
| |
protein: 66.15g |
| |
carbs: 225.58g |
|
-
|
-
|
| Tue 30th: |
1671
|
70%
|
fat: 65.32g |
| |
protein: 83.65g |
| |
carbs: 182.28g |
|
-
|
-
|
| Fri 26th: |
1942 *
|
81%
|
fat: 74.30g |
| |
protein: 83.27g |
| |
carbs: 237.56g |
|
-
|
-
|
| Thu 25th: |
1441 *
|
60%
|
fat: 47.67g |
| |
protein: 56.36g |
| |
carbs: 199.86g |
|
-
|
-
|
| Wed 24th: |
1439 *
|
60%
|
fat: 30.44g |
| |
protein: 82.04g |
| |
carbs: 203.95g |
|
3882*
|
 2443
|
| Tue 23rd: |
1516 *
|
63%
|
fat: 60.51g |
| |
protein: 39.54g |
| |
carbs: 208.62g |
|
3882*
|
2366
|
| Mon 22nd: |
820 *
|
34%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 150.00g |
|
3905*
|
3085
|
| Sun 21st: |
1543 *
|
64%
|
fat: 61.16g |
| |
protein: 59.42g |
| |
carbs: 193.20g |
|
4040*
|
2497
|
| Sat 20th: |
1760 *
|
73%
|
fat: 60.26g |
| |
protein: 55.88g |
| |
carbs: 185.45g |
|
3935*
|
2175
|
| Fri 19th: |
896 *
|
37%
|
fat: 21.01g |
| |
protein: 39.07g |
| |
carbs: 144.80g |
|
3905*
|
3009
|
| Thu 18th: |
1594 *
|
66%
|
fat: 79.04g |
| |
protein: 60.05g |
| |
carbs: 176.67g |
|
4237*
|
2643
|
| Wed 17th: |
1263 *
|
53%
|
fat: 60.50g |
| |
protein: 37.00g |
| |
carbs: 140.25g |
|
4059*
|
2796
|
| Tue 16th: |
1350
|
56%
|
fat: 35.83g |
| |
protein: 46.77g |
| |
carbs: 213.03g |
|
3951*
|
2601
|
| Mon 15th: |
1435 *
|
60%
|
fat: 46.93g |
| |
protein: 48.64g |
| |
carbs: 164.33g |
|
3951*
|
2516
|
| Sun 14th: |
1644 *
|
68%
|
fat: 62.96g |
| |
protein: 67.06g |
| |
carbs: 202.70g |
|
4111*
|
2467
|
| Sat 13th: |
2067 *
|
86%
|
fat: 44.66g |
| |
protein: 80.23g |
| |
carbs: 254.39g |
|
3332*
|
1265
|
| Fri 12th: |
1470 *
|
61%
|
fat: 47.00g |
| |
protein: 68.35g |
| |
carbs: 198.99g |
|
3951*
|
2481
|
