Weigh In record (no journal entry) for 08 May 2017
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136.0 lb
Lost so far: 0.2 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 May 2017:
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1184 kcal
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Fat: 32.01g | Prot: 40.48g | Carb: 194.31g.
Breakfast: Choceur Milk Chocolate, Goats Cheese (Semisoft), Flour Tortilla, Strawberries. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Bob's Red Mill Flaxseed Meal. Dinner: Ginger, Zucchini, Trader Joe's Quinoa. Snacks/Other: Pears. more...
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gaining 0.3 lb a week
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