Weigh In record (no journal entry) for 26 February 2012
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197.8 lb
Lost so far: 122.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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3128 kcal
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Fat: 77.18g | Prot: 219.89g | Carb: 294.87g.
Breakfast: apple, fat free cottage cheese, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: hummus, chipotle black bean burger morningstar farms, restaurant hamburger bun aunt hattie's, turkey burger kirkland. Dinner: vegetable stew, Rotisserie Chicken (Half), cookies, sorbet. Snacks/Other: scotch whiskey, chardonnay, martini, stacy's pita chips. more...
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2666 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 3 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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losing 19.6 lb a week
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