heatherrorie's Journal, 08 March 2010

154.7 lb Lost so far: 5.8 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1786 kcal

Fat: 67.68g | Prot: 61.61g | Carb: 237.09g.   Breakfast: 1% Fat Milk, Challah, Shedd's Spread (Butter). Lunch: Challah, Goldfish Baked Cheddar Crackers, Gala Apple (Medium), Organic Chewy Granola Bars - Peanut Butter Chip. Dinner: French Fries, Tri-tip sandwich. Snacks/Other: campfire mints, Thin Mints Girl Scout Cookies. more...

2196 kcal

Activities & Exercise: Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...